Monday, February 27, 2012

Week 2 Distance

Each run starts with 5 minute warm-up included in the time
Monday: 3.2 miles (40 minutes)
Tuesday: 3.2 miles (38 minutes)

Total: 6.4 miles (sick kids won this week, ugh.)

Monday, February 20, 2012

Week 1 Distance

Each run starts with 5 minute warm-up which is included in the time
Sunday: 2.0 miles (30 minutes)
Monday: 2.17 miles (30 minutes)
Wednesday: 2.64 miles (33 minutes)
Thursday: 3.03 miles (40 minutes)

Total: 9.84 miles